7组竞争者共14人分别空降到温哥华岛的北部，每组的两个队员一共可以选择10个生存装备，并平分装备。每组中需要选择一人降落在营地，另一人则降落在距离营地16km（1 mi）的地方并需要靠指南针徒步到营地。每个人都可以在任何时间退出游戏，同时另一名组员也会自动被退出游戏。如果有组员因为受伤而退出，那么与主动退出游戏一样。坚持到最后一组的两名成员获得50万美金。 提供的装备： 1 pair high leg Hunting boots 1 Pair water shoes (crocs/sandals/keens) 1 T-shirt 2 fleece or wool shirts (hooded or unhooded) 1 wool sweater 3 pairs wool socks 2 hats (brimmed, wool or baseball) 1 bandana or shemagh or buff/face mask 2 Pairs of Gloves (one insulated and one leather work style glove) 2 pairs underwear 1 warm outdoor jacket 1 rain jacket 1 rain pant 1 pair thermal underwear (long top and bottom) 1 pair of gaiters 1 leather belt (or synthetic equivalent) 1 toothbrush 1 pair of eye glasses (with proof of prescription) 1 personal photograph 1 Multi-seasonal Sleeping Bag (should be a minimum of a -10 degrees Celsius rating and synthetic) 1 Fixed Blade Knife 1 Ferro Rod (must not be longer than 6in, and must have plastic handle) 可选装备：每组选出10种 *Each Team may select 10 items from the following list (5 items per person). *Participants may only choose up to 2 Food items each. *Non-Hunting Items are limited to 1 of each item listed per Teammate. *The Hunting Items are limited to 1 of each item listed per Team. Shelter 12x12 ground cloth/tarp (grommets approved) 8 mm climbing rope - 10M 550 parachord - 20m 1 hatchet 1 saw 1 ax Bedding 1 bivi bag (Gore-Tex sleeping bag cover) 1 sleeping pad 1 hammock Cooking 1 large pot (no more than 2 quarts; includes lid) 1 steel frying pan 1 enamel bowl for eating 1 spoon 1 canteen or water bottle Hygiene 1 bar soap 1 8 oz tube of toothpaste 1 face flannel 1 40 m roll dental floss 1 small bottle bio shower soap 1 shaving razor (and 1 blade) 1 towel (30” x 60”) 1 comb Hunting (Note: only 1 item can be chosen between each pair of participants) 1 300-yard roll of a single filament fishing line / 25 assorted Hooks (no lures) 1 primitive bow 6x arrows (must be predominately made of wood) 1 small gauge gill net (12' x 4' with 1.5" mesh) 1 slingshot/catapult 30 steel ball bearings 1 replacement band 1 net foraging bag 1 3.5 lb roll of trapping wire 3 lbs of one solid block of salt Food 2 lbs of beef jerky (protein) 2 lbs of dried pulses/legumes/lentils mix (starch and carbs) 2 lbs of biltong (protein) 2 lbs of hard tack military biscuits (carbs/sugars) 2 lbs of chocolate (Simple/complex sugars) 2 lbs of pemmican (traditional trail food made from fat and proteins) 2 lbs of gorp (raisins, m&m's and peanuts) 2 lbs of flour (starch/carbs) 1/3 lbs rice/ 1/3 lb sugar / 1/3 lb of salt Tools 1 pocket knife 1 Leatherman multi-tool or similar 1 sharpening stone 1 roll of duct tape or 1 roll of electrical tape 1 small shovel 1 small sewing kit 1 carabineer 1 LED flashlight 1 pair of ice spikes
是一个和我未来的男人女人一起进行减肥项目的爱情节目。两个月里为出演者提供从运动到食谱、精神力、恋爱等各领域系统科学的解决方案。出演者们隐藏自己真实样子，通过减肥想成为的Wannabe AI的样子进行第一印象投票。接下来为爱减肥。恋爱更加点燃了出演者们的减肥意志，通过减肥和恋爱指导恢复自尊的出演者们陷入惊险刺激的爱情。
节目推出夫妻隔空对话新模式。让妻子团踏上浪漫之旅，丈夫团则留守棚内，远程观察旅途中的妻子，了解其生活中的另一面。在这场跨时空对话中，夫妻重新审视彼此关系，治愈婚姻。节目也通过展现不同的夫妻关系，和观众一同探寻幸福婚姻的密码。
《中国诗词大会》（第二季）是科教频道自主研发的一档大型演播室季播节目。本节目以“赏中华诗词、寻文化基因、品生活之美”为宗旨，邀请全国各个年龄段、各个领域的诗词爱好者共同参与诗词知识比拼。
《香港原味道》新一辑，谭玉瑛第四次领军，带着黄庭锋、孔德贤、林正峰继续追味寻源，从香港农田、鱼排，见证本地农业、渔业的发展。深入土炮食材的产地，寻找真正来自本港或香港制造的优质食材。每集深入认识一种地道食材，走进本土鱼场、鲜果园、鲜菜园、水耕菜工场、食品厂、酱油厂等等，发掘更多本地饮食智慧，品尝每一口新鲜美味，探索每一种港产食材背后的故事。
以生活vlog形式记录农夫们在农村生活的暖心花絮，呈现正片里没有说的悄悄话和搞怪日常。
2013年4月2日，杨澜将携《天下女人》登陆山东卫视晚间10点黄金档，据悉，为适应全新播出平台，使节目更加接地气，杨澜团队特意对该节目进行了重新包装和策划，从内容、舞美、节目时长等各方面都有所升级，与之前湖南卫视播出时相比，节目形态焕然一新。
去工作别上班！职场还能这样干。本专栏由优势星球与腾讯视频知识频道联合制作推出，发起人崔璀，每期分享职场进阶tips，打造属于自己的跃升计划。不定期邀请有趣有料的嘉宾一同分享对于当下和未来工作方式与意义的洞察。
