南美洲是主持Chirsty梁芷珮一直想遠赴之地，時間有限下，這趟旅程最終精選三個國家，分別是巴西、玻利維亞與秘魯。芷珮和攝影師丈夫獲邀出席巴西里約狂歡節，可近距離參與花車巡遊，自然要盡興！玻利維亞擁有全世界最大的鹽田，這塊天空之鏡，當然要到訪；還會前往多個浪漫勝景，盡情放閃。位於秘魯境內的七大奇觀之一馬丘比丘，何其壯觀！芷珮也會挑戰極限，登上彩虹山；甚至摸黑上山住一晚懸崖酒店，夠晒刺激！
《乘风破浪的姐姐2 姐姐的宿舍》是《乘风破浪的姐姐 第二季》的会员衍生节目，记录姐姐们在宿舍聊天练习等日常，姐姐全员营业中，超多花絮独家大放送！
The eighteenth season of the American competitive reality television series Hell's Kitchen (officially known as Hell's Kitchen: Rookies vs. Veterans) began airing on September 28, 2018 on Fox. Gordon Ramsay returns as host and head chef, and Season 10 winner Christina Wilson and British MasterChef judge James "Jocky" Petrie return as the red and blue sous chefs, respectively, alongside maitre'd Marino Monferrato. This season features eight new contestants battling eight returning veterans. For the first time, the winner of this season will receive a position as an executive chef at Gordon Ramsay Hell's Kitchen Restaurant at Caesars Palace in Las Vegas, Nevada. This is the first season since season 1 to not begin with men on the blue team and women on the red team. It is also the third of the last four seasons to feature a chef eliminated during service, the first season since season 13 that no chef from the winning team was eliminated, and the first season since season 12 where two chefs quit. This is also the first season to have a chef quit before the finals. Ariel Contreras-Fox, who previously finished in third place on Season 6, won the competition; she is the second consecutive returnee, and sixth consecutive woman to do so. She is also the ninth contestant to win the competition without being nominated for elimination once, after Kimberly-Ann Ryan, Meghan Gill, La Tasha McCutchen, Christina Wilson, Holli Ugalde, Dave Levey, Heather West, and Michael Wray.
在追求健康生活的時代，究竟大家的飲食習慣可會真的夠健康，或根本一直做錯？馮盈盈、宋宛穎、莊子璇三位港姐冠軍，運用食物及營養學、人類生物學的學術與專業知識，聯同陸浩明、食物營養專家合作，針對不同的飲食迷思深入分析，提供科學解釋。揀好食材都要煮得美味！廚師會示範烹飪技巧及秘訣，以最基本的食材打造家常或創意菜式，不論想減重修身、增強體能，還是追求健康的觀眾，都可以《食好D》，打破飲食謬誤，選擇健康人生。
