《非来不可》是江苏卫视推出的人文体验真人秀，以“沉浸式体验 硬核挑战”为核心模式。节目将艺人好友组成“非来游学团”，去到不同城市地区，开启“真听真做真感受”的探索之旅。他们从地域文化的倾听者、旁观者转变为亲历者、参与者，用真情实感让观众感同身受。
Erika is excited when Lisa Rinna introduces her friend, famous actress Denise Richards, to the group. Lisa Vanderpump struggles to come to terms with her grief after a personal tragedy. Qiwan.cc At Kyle's pool party, Dorit is concerned that Teddi will twist information about her family's dog and use it against her.
中国首档减压励志类节目，节目旨在为压力巨大，但是无法释放或者释放不正确的人们寻找更加正确实用有效的压力缓解方法。
