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这是一档专门为“大城市，小空间”中生活的年轻人打造的全新家装改造真人记录。每一期一个案例，聚焦“小而美”，主张设计的“超强复制性”，针对年轻人的生活痛点，高效装修，超快入住，提升生活品质，重燃都市青年居住理想。
《奔跑吧第三季》是浙江卫视推出的户外竞技真人秀，由浙江卫视节目中心制作。七位固定主持是李晨、Angelababy（杨颖）、郑恺、朱亚文、王彦霖、黄旭熙、宋雨琦。原固定主持邓超、陈赫、王祖蓝、鹿晗因个人工作原因退出。 节目采用主题模式，在设置上融入更具有时代感和地区意义的主线，明星分为不同的队伍进行比赛，最后获胜一方将获得称号或奖品。 节目于2019年4月26日起每周五晚21:00在浙江卫视首播。
罗PD在一次周二YouTube直播中，区别MZ世代而介绍X世代饮食取向，在与网友的互动中谈及演员金大明对首尔四大门地区美食店独有见地，电话联系后顿生企划跟着大明探店。 观众反响热烈，于是年底加推台湾篇。
7组竞争者共14人分别空降到温哥华岛的北部，每组的两个队员一共可以选择10个生存装备，并平分装备。每组中需要选择一人降落在营地，另一人则降落在距离营地16km（1 mi）的地方并需要靠指南针徒步到营地。每个人都可以在任何时间退出游戏，同时另一名组员也会自动被退出游戏。如果有组员因为受伤而退出，那么与主动退出游戏一样。坚持到最后一组的两名成员获得50万美金。 提供的装备： 1 pair high leg Hunting boots 1 Pair water shoes (crocs/sandals/keens) 1 T-shirt 2 fleece or wool shirts (hooded or unhooded) 1 wool sweater 3 pairs wool socks 2 hats (brimmed, wool or baseball) 1 bandana or shemagh or buff/face mask 2 Pairs of Gloves (one insulated and one leather work style glove) 2 pairs underwear 1 warm outdoor jacket 1 rain jacket 1 rain pant 1 pair thermal underwear (long top and bottom) 1 pair of gaiters 1 leather belt (or synthetic equivalent) 1 toothbrush 1 pair of eye glasses (with proof of prescription) 1 personal photograph 1 Multi-seasonal Sleeping Bag (should be a minimum of a -10 degrees Celsius rating and synthetic) 1 Fixed Blade Knife 1 Ferro Rod (must not be longer than 6in, and must have plastic handle) 可选装备：每组选出10种 *Each Team may select 10 items from the following list (5 items per person). *Participants may only choose up to 2 Food items each. *Non-Hunting Items are limited to 1 of each item listed per Teammate. *The Hunting Items are limited to 1 of each item listed per Team. Shelter 12x12 ground cloth/tarp (grommets approved) 8 mm climbing rope - 10M 550 parachord - 20m 1 hatchet 1 saw 1 ax Bedding 1 bivi bag (Gore-Tex sleeping bag cover) 1 sleeping pad 1 hammock Cooking 1 large pot (no more than 2 quarts; includes lid) 1 steel frying pan 1 enamel bowl for eating 1 spoon 1 canteen or water bottle Hygiene 1 bar soap 1 8 oz tube of toothpaste 1 face flannel 1 40 m roll dental floss 1 small bottle bio shower soap 1 shaving razor (and 1 blade) 1 towel (30” x 60”) 1 comb Hunting (Note: only 1 item can be chosen between each pair of participants) 1 300-yard roll of a single filament fishing line / 25 assorted Hooks (no lures) 1 primitive bow 6x arrows (must be predominately made of wood) 1 small gauge gill net (12' x 4' with 1.5" mesh) 1 slingshot/catapult 30 steel ball bearings 1 replacement band 1 net foraging bag 1 3.5 lb roll of trapping wire 3 lbs of one solid block of salt Food 2 lbs of beef jerky (protein) 2 lbs of dried pulses/legumes/lentils mix (starch and carbs) 2 lbs of biltong (protein) 2 lbs of hard tack military biscuits (carbs/sugars) 2 lbs of chocolate (Simple/complex sugars) 2 lbs of pemmican (traditional trail food made from fat and proteins) 2 lbs of gorp (raisins, m&m's and peanuts) 2 lbs of flour (starch/carbs) 1/3 lbs rice/ 1/3 lb sugar / 1/3 lb of salt Tools 1 pocket knife 1 Leatherman multi-tool or similar 1 sharpening stone 1 roll of duct tape or 1 roll of electrical tape 1 small shovel 1 small sewing kit 1 carabineer 1 LED flashlight 1 pair of ice spikes
第二季盒子世界多维升级，将围绕“从盒子里看世界”的概念，解锁人生无限可能。节目中，明星玩家被输送到10个充满不确定性的平行世界，通过游戏闯关的方式观照当下社会话题，在不确定性中找到与自我和解的答案。
他们将在节目中和特别嘉宾一起在充满危险的未知世界中，执行“为了生存必须坚持”这一唯一的任务展开不可预测的冒险
三湘四水器汇聚，湖南文化乐一堂。大型湖湘文化答题竞猜节目《你是湖南人不咯》第三季载誉回归！每周五晚敬请锁定湖南经视，解锁更多湖南人才懂的爆笑密码。
以歌声回应期待，用舞台传递温度。赵露思通过多元演唱、表演与沉浸式现场互动，与所有观众共创音乐寄情的特别时刻。这场相遇承载着对音乐的初心和对热爱的致敬，亦是与所有支持她的观众共启崭新旅程的邀约。
料理实境节目《真料理两锅论》由邰智源、罗时丰、黄镫辉、KID 林柏昇、温妮、丘涵共同主持。节目中主持人将分为两组进行 PK 对决，亲自寻找稀有食材、超强主厨及传奇秘方与菜单，献上最美味的完美料理。
